Events September to December 2019 The sessions described briefly below will take place at Blackburn Meditation and Mindfulness, 6A Main St Blackburn (Australia – not England!) or at other venue as stated. Contact [email protected] to enquire or make a booking.
September 6-8 Meditation Retreat at Aligning Health Retreat and Day Spa, Bendigo Concluded
November 13 To December 11 Learn Still-Mind Meditation and Mindfulness 6 weeks learning how to meditate and bring meditative awareness into every day life starts Wednesday 9th October 10.00 am or 6.30 pm, finishes December 11 $185, concession $170 about Still-mind meditation
Often the mind is stormy and rages against the reality of your situation. Sometimes we calm that in meditation. That’s good.
However, even the calm of meditation is transitory if the mind still has the unbudging rocks of discontent underneath the surface. This requires looking at them and actively dissolving them. The workshop includes meditation and work on those rocky foundations.
MEDITATION RETREAT February 7 – 9 at Healesville
REGULAR WEEKLY PROGRAMS continue through the year
Regular Meditation Circles
Discussion and Meditation Friday nights 7.00– 8.00 pm except on Blissout nights which are 7.00 – 10.00 pm –
Sitting quietly with others for a full hour. It is so easy and so easeful. And sometimes we go out for coffee afterwards, at a local cafe, at 9.00
BLISSOUT Replaces the Friday meditation every two months
Extended still-mind meditation. This is a 3 hour meditation sit. We have short breaks to move your body and change your position if you wish. And you are free to make any adjustments that you wish, throughout – no need to sit in agony.
Next: February 28 2020
NOTE: As it is an extended period of stillness, and if you have any physical or mental issues, it is best to clear it with your health provider if you are unsure whether it is appropriate for you. Under some conditions, we may ask you to bring an OK note from your therapist. See Precautions
There is no fee for these regular weekly meditations – your donation will be gratefully accepted, should you choose to make one