Category Archives: Featured Post

Featured posts highlighted by Mataji

Meditation – being comfortable with reality

Posted on April 19, 2013 by Mataji

Meditation can do more for us than relieve stress. Continue reading →

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Not just a poor relation – the body is spirit too

Posted on October 31, 2012 by Mataji

Often we regard the body as a poor relation to the mind, totally matter, perishable and not at all spiritual.  The old phrase, ‘body, mind and spirit” suggests that we come in three parts, of which the body is clearly … Continue reading →

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Yogic Solutions

Posted on November 28, 2011 by Mataji

All of us have difficult situations and unpleasant people to deal with throughout our lives. If only we could find yogic solutions for having loving engagement with others, easy truthfulness, powerful articulation, clear insight into issues, untouched by manipulative ploys.  … Continue reading →

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Neural Activity and Meditation

Posted on February 9, 2011 by Mataji

Brain waves indicate the person’s level of arousal, that is, the active mode of thinking and doing, or the individual’s state of consciousness. There are four recognised brain wave states. It is curious that traditionally in Yoga it is said … Continue reading →

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