Author Archives: Mataji

About Mataji

I have been practising still-mind meditation since 1982, teaching still-mind meditation since 1989, and training teachers since 1999. The greatest life change for me has been a steady easefulness with its ups and downs, and an ability to love the difficult folks as well as the easy ones. The more profound changes aren't so easy to put into words.

Comfort, Discomfort, Both OK

View Post Generally we choose comfort over discomfort, and that seems wonderfully reasonable, doesn’t it?  But just consider, whenever  you choose comfort you are pushing away about 99.9% of what is available.  Reality is vast, while your comfort area is … Continue reading

Posted in Mindfulness, Philosphy of Yoga, Reality-Based Spirituality, Self-Enquiry, Spritual Realism | Tagged , , , | Leave a comment

Noxious guru

Supposing that you find you have a noxious guru, what do you do? How might you discover it? You may have encountered unpalatable aspects of his personality, but assumed that he was a high-functioning narcissist

Posted in Behaviours and Relationships - the Yogic Way | Tagged , , | Leave a comment

Yoga Retreat, or Yoga Treat?

When I was in fourth grade, our teacher left the room for a bit, and told us to be very quiet as we were now on retreat. Another teacher came in, and I proudly wrote her a note saying that … Continue reading

Posted in Conversations with the Swami, Philosphy of Yoga, Reality-Based Spirituality, Self-Enquiry | Tagged , , , , | Leave a comment

Hurting and Growing

I owe much to guru and lineage. Without having had a guru, I would not have discovered this yogic path,  nor ventured far upon it. Without his guru, I would not have met him. Without the great Nityananda, none of us would … Continue reading

Posted in Behaviours and Relationships - the Yogic Way, Conversations with the Swami, Reality-Based Spirituality, Self-Enquiry | Tagged , , , , | Leave a comment

End 2014, Year of Changes

Changes – some painful, some joyful or even ecstatic, some that come simply with the turning  of the Earth.This time last  year, somehow I had a feeling that 2014 would be a year of changes… and I was right. Maybe,on … Continue reading

Posted in Conversations with the Swami | Tagged , , , | Leave a comment

Sit with your anger, dive deep through pain

Some years ago now I sat with a spiritual community in trauma.  Their spiritual leader was in disgrace from allegations of sexual impropriety. The hall that is normally full was half-empty, and of those attending, half were quietly weeping.  The … Continue reading

Posted in Behaviours and Relationships - the Yogic Way, Conversations with the Swami, Reality-Based Spirituality, Self-Enquiry, Spirituality and Religion | Tagged , , , , | Leave a comment

Spirituality and Women

Prior to Vedic times, women were fully equal participants in ritual celebration – then along came Vedic Brahmanism and women were not even permitted to hear the vedas recited. I heard this when attending an address by the scholar and … Continue reading

Posted in Behaviours and Relationships - the Yogic Way, Philosphy of Yoga, Reality-Based Spirituality, Women in Spirituality | Tagged , , , , | Leave a comment

Mission Beach – Rainforest in Winter

As winter 2014  approaches, I’m reminded of the time I spend, once a year for a week, in the mysterious rainforest of Northern Queensland. Sanctuary Retreat is not too far north – an hour’s drive south of Cairns. I go in July, … Continue reading

Posted in Conversations with the Swami, Meditation | Tagged , , | Leave a comment

Truthfulness …Being Truthful to Yourself – so that you can be truthful about yourself

Truthfulness is a strange phenomenon. Scrupulous truth-telling may not be the same as real truthfulness. (Why?) Likewise with lying. A persistent liar is very unlikely to be able to be truthful to himself. And if untruthful to themselves, neither the scrupulous … Continue reading

Posted in Behaviours and Relationships - the Yogic Way, Reality-Based Spirituality | Tagged , , , | Leave a comment

Let ’em think what they like!

Do you try to make sure people  understand you?  Waste of time!  After you have said your bit as best you can, take as a given that your hearers will filter your communication through their own preconceptions. For your listeners, “you” … Continue reading

Posted in Behaviours and Relationships - the Yogic Way, Reality-Based Spirituality | Tagged , , | Leave a comment