Tag Archives: meditation

Starting Your Meditation Practice – Part 1, Time

New to meditation?  Here are some tips on getting yourself established.

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Yoga Retreat, or Yoga Treat?

When I was in fourth grade, our teacher left the room for a bit, and told us to be very quiet as we were now on retreat. Another teacher came in, and I proudly wrote her a note saying that … Continue reading

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End 2014, Year of Changes

Changes – some painful, some joyful or even ecstatic, some that come simply with the turning  of the Earth.This time last  year, somehow I had a feeling that 2014 would be a year of changes… and I was right. Maybe,on … Continue reading

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Mission Beach – Rainforest in Winter

As winter 2014  approaches, I’m reminded of the time I spend, once a year for a week, in the mysterious rainforest of Northern Queensland. Sanctuary Retreat is not too far north – an hour’s drive south of Cairns. I go in July, … Continue reading

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Meditation – being comfortable with reality

Meditation – pathway to the impressive state of the underlying self. Our most profound experience of self is sublime, peaceful, loving and creative. How to get there?  Well, not by doing what the mind has been doing for years. And if you only aim … Continue reading

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Friendly Voice of Reason

I want to add a friendly voice to those clamouring at Ian Gawler – it is a sad thing when someone, who found himself at the edge of death yet is still alive 40 years later, has to defend himself … Continue reading

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Yogic Solutions

All of us have difficult situations and unpleasant people to deal with throughout our lives. If only we could find yogic solutions for having loving engagement with others, easy truthfulness, powerful articulation, clear insight into issues, untouched by manipulative ploys.  … Continue reading

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Shaivite Self-realisation – Notes on a seminar with Mark Dyczcowski

Shaivite Self-Realisation -Notes on a seminar with Mark Dyczcowski Spanda is the action of Shiva – a pulsating throb of consciousness. The tradition through which I explore Being and Reality is formally known as Kashmir Shaivism. In plain English, it … Continue reading

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